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HPX Energy Assessment

These 5 items are part of the academically validated, HPX-II High Performance Assessment - Energy Sub-scale. We use this to professionally measure your Energy scores. 

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Instructions

Please answer these 5 questions to measure your energy scores.

Question 2 of 6

I managed my energy well this week. 

A

1 - Low Score

B

2

C

3

D

4

E

5 - High Score

Question 3 of 6

I chose to bring joy to this week. 

A

1 - Low Score

B

2

C

3

D

4

E

5 - High Score

Question 4 of 6

I recharged throughout the week to stay energized. 

A

1 - Low Score

B

2

C

3

D

4

E

5 - High Score

Question 5 of 6

I worked out well this week. 

A

1 - Low Score

B

2

C

3

D

4

E

5 - High Score

Question 6 of 6

I wound down well this week so I can sleep well. 

A

1 - Low Score

B

2

C

3

D

4

E

5 - High Score

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