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High Performance Habits Questionnaire

Take the Full High Performance Indicator II, a scientifically validated measure of your six high performance habits!  

"Source: This tool is based on proprietary concepts from High Performance Institute’s Certified High Performance Coach Program™. Do not duplicate or distribute without permission."

For each of the 6 high performance habits, rate the extent to which you agree 1(Strongly Disagree) - 5 (Strongly Agree) with each of the five statements.

Please be honest. The key to sustained long-term performance is to learn how to use these questions to help you figure out where you could be more intentional and make some strategic changes, not to feel good or bad about yourself.  

Start

Clarity

Please rate your performance over the past month on Seeking Clarity.

Question 2 of 36

 Over the past month, I was intentional in how I acted. 

A

1 (Low)

B

2

C

3

D

4

E

5 (high)

Question 3 of 36

Over the past month, I knew the feelings I wanted to generate. 

A

1(Low)

B

2

C

3

D

4

E

5 (high)

Question 4 of 36

Over the past month, I stayed focused as much as I wanted to. 

A

1 (low)

B

2

C

3

D

4

E

5 (high)

Question 5 of 36

Over the past month, I made today meaningful.

A

1(low)

B

2

C

3

D

4

E

5 (high)

Question 6 of 36

Over the past month, I determined something I can better at. 

A

1 (low)

B

2

C

3

D

4

E

5 (high)

Energy

Please rate your performance over the past month on Generating Energy. 

Question 8 of 36

Over the past month, I managed my energy well. 

A

1 (low)

B

2

C

3

D

4

E

5 (high)

Question 9 of 36

Over the past month, I chose to bring joy to this day. 

A

1 (low)

B

2

C

3

D

4

E

5 (high)

Question 10 of 36

Over the past month, I recharged throughout the day to stay engaged. 

A

1 (low)

B

2

C

3

D

4

E

5 (high)

Question 11 of 36

Over the past month, I worked out regularly. 

A

1 (low)

B

2

C

3

D

4

E

5 (high)

Question 12 of 36

Over the past month, I wound down well so I could sleep well. 

A

1 (low)

B

2

C

3

D

4

E

5 (high)

Necessity

Please rate your performance over the past month on Raising Necessity. 

Question 14 of 36

Over the past month, I was emotionally committed to excellence. 

A

1 (low)

B

2

C

3

D

4

E

5 (high)

Question 15 of 36

Over the past month, I cared about serving others. 

A

1 (low)

B

2

C

3

D

4

E

5 (high)

Question 16 of 36

Over the past month, I knew my "why" and worked for it. 

A

1 (low)

B

2

C

3

D

4

E

5 (high)

Question 17 of 36

Over the past month, I hit my deadlines and finished my duties. 

A

1( low)

B

2

C

3

D

4

E

5 (high)

Question 18 of 36

Over the self-talk, I managed my self-talk to stay on my A-game. 

A

1(low)

B

2

C

3

D

4

E

5 (High)

Productivity

Please rate your performance over the past month on Increasing Productivity. 

Question 20 of 36

Over the past month, I worked on things that mattered most. 

A

1(low)

B

2

C

3

D

4

E

5 (high)

Question 21 of 36

Over the past month, I progressed a major dream or goal. 

A

1(low)

B

2

C

3

D

4

E

5 (high)

Question 22 of 36

Over the past month, I avoided distractions well. 

A

1( low)

B

2

C

3

D

4

E

5 (high)

Question 23 of 36

Over the past month, I set intentions before each major activity today. 

A

1 (low)

B

2

C

3

D

4

E

5 (high)

Question 24 of 36

Over the past month, I fully engaged and enjoyed my efforts. 

A

1 (low)

B

2

C

3

D

4

E

5 (high)

Influence

Please rate your performance over the past month on Developing Influence.

Question 26 of 36

Over the past month, I was a role model. 

A

1 (low)

B

2

C

3

D

4

E

5 (high)

Question 27 of 36

Over the past month, I guided others to thinking well today. 

A

1 (low)

B

2

C

3

D

4

E

5 (high)

Question 28 of 36

Over the past month, I challenged someone to grow. 

A

1 (low)

B

2

C

3

D

4

E

5 (high)

Question 29 of 36

Over the past month, I worked on myself.

A

1 (low)

B

2

C

3

D

4

E

5 (high)

Question 30 of 36

Over the past month, I demonstrated caring for others. 

A

1 (low)

B

2

C

3

D

4

E

5 (high)

Courage

Please rate your performance over the past month on Demonstrating Courage. 

Question 32 of 36

Over the past month, I dealt with fear or unknowns well. 

A

1 (low)

B

2

C

3

D

4

E

5 (high)

Question 33 of 36

Over the past month, I shared my real self with others today. 

A

1 (low)

B

2

C

3

D

4

E

5 (high)

Question 34 of 36

Over the past month, I tried to stay confident. 

A

1 (low)

B

2

C

3

D

4

E

5 (high)

Question 35 of 36

Over the past month, I responded well and quickly to life's challenges. 

A

1 (low)

B

2

C

3

D

4

E

5 (high)

Question 36 of 36

Over the past month, I took action despite work or risk. 

A

1 (low)

B

2

C

3

D

4

E

5 (high)

Confirm and Submit